Saturday, 10 July 2010

Quitting Again Day 1

I fell to temptation stupidly a few month's ago and began smoking again. Today I go for my second Quit 10 July. so reset the clock to Day 1. I am on a sailing trip with non smokers so at least for the first 5 super crud days I will be in a good environment and a bit more away from temptation.
I tossed my cigs this morning. Let the adventure begin.

Sunday, 31 January 2010

6 Months

6 MONTHS SMOKE FREE!!!!!!!

Sunday, 17 January 2010

Emphesema

I am going in for a small operation and after chest X ray and other exams I was diagnosed with chronic emphysema. Of course most of the symptoms have gone since I quit but the permanent damage remains.