I tossed my cigs this morning. Let the adventure begin.
Saturday, 10 July 2010
Quitting Again Day 1
I fell to temptation stupidly a few month's ago and began smoking again. Today I go for my second Quit 10 July. so reset the clock to Day 1. I am on a sailing trip with non smokers so at least for the first 5 super crud days I will be in a good environment and a bit more away from temptation.
Sunday, 31 January 2010
Sunday, 17 January 2010
Emphesema
I am going in for a small operation and after chest X ray and other exams I was diagnosed with chronic emphysema. Of course most of the symptoms have gone since I quit but the permanent damage remains.
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