84.1 Kilos.
Tomorrow will mark one week.
I really have not been giving a lot of thought to my cigars during this week of quitting. I still have a humidoor in the house with about 400 fine cigars. Havanas and Dominicans. I saw a friend who is a Cigar appasionato in the Piazza. This reminded me of my cigars so I went up to my flat and took a few boxes of Romeo y Julietas and gave them to him along with a cigar punch.
I decided to take a puff of the cigar. Even though it was a fine aged Havana and I did not inhale, It did not taste good. Heavy and it left a bitter aftertaste. I am sure that the cigars will not represent a temptation for me.
I will probably send the Domenican Cigars to the States to be auctioned off for charity. and give some as gifts.
A friend at the Gym who quit 10 years ago told me that his big cravings hit more than one year after he quit on a half dozen occations. He had to use a little will power not to succomb and then it passed. His last craving happened a couple of years after he quit.
I did 20 laps at the pool today, and gym time. I am really gettig hit by cravings this evening after dinner. I have taken no nicotine supplements either yesterday or today. I'm going to take an after dinner walk and treat myself to an ice cream.
