A diary of one mans journey in Quitting Smoking after 40 years of addiction.
It is best to read the Blog from the bottom up starting with the oldest posting.
If this blog can provide inspiration and help even one smoker to quit then it was worth the effort.
If you have questions or suggestions feel free to contact me on erbe38@gmail.com
Sunday, 1 November 2009
3 Month Anniversary
84.8 Kilos
November 1 and I celebrate 3 months as a non smoker.
QuitMeter Counter courtesy of www.quitmeter.com.
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