Friday, 4 September 2009

Another Reminder to keep me Smoke Free

84.1 Kilos

I just left my sister in Boulder Colorado. Here is a photo taken last Sunday.

It was a wonderful visit seeing her and many friends. She has had a persistent cough for the last few months. Her doctor ordered a chest Ex ray when she did not respond to antibiotics and other other medication. They found some nodes on her chest. She was sent to her oncologist and it appears that after being cancer free for 8 years cancer has returned. Her breast cancer has spread to her lungs, lymph glands and bones.

She will begin another round of chemotherapy and the prognosis is good thanks to new therapies.

Now I have another strong and very personal reminder and inspiration to remain smoke free.

My sister started a blog on


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