A diary of one mans journey in Quitting Smoking after 40 years of addiction.
It is best to read the Blog from the bottom up starting with the oldest posting.
If this blog can provide inspiration and help even one smoker to quit then it was worth the effort.
If you have questions or suggestions feel free to contact me on erbe38@gmail.com
Monday, 7 September 2009
weight Creeping up
85 Kilos
I weighed in today and I have gone up to 85 Kilos which is my upward limit.
Too much partying and eating I'm afraid. So it will be diet time for the next few days.
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