A diary of one mans journey in Quitting Smoking after 40 years of addiction.
It is best to read the Blog from the bottom up starting with the oldest posting.
If this blog can provide inspiration and help even one smoker to quit then it was worth the effort.
If you have questions or suggestions feel free to contact me on erbe38@gmail.com
Saturday, 10 October 2009
Weight Gain after Quitting Smoking
Link to Video on Gaining Weight after Smoke Cessation
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