Tuesday, 4 August 2009

Day 4 - Mosquito Bites


Cravings on waking this morning, but easier to fight off today. Tongue is starting to loose its grey patina. Still coughing up gunk. The mosquitos had a feast last night, Possibly I smell sweeter. I will get some repellent spray.

My Mom got the news and wrote me "Daniel! Daniel! Daniel! I am SO excited I can’t tell you. What an accomplishment! I AM so proud of you. WoW"

My neighbor Evelyn is being very encouraging. She is a non smoker and has always given me a hard time about me smoking.

It's a nice sunny day with scattered clouds. After lunch with ex colleagues from Masi, I did some grocery shoping an then hit the pool in the afternoon.

A good relaxed day I did a You Tube Hypnosis. And read some stuff on CODP, a good reminder as to why I don't smoke any more.

As each day goes by, my confidence is building. Of coures it is still a test to be around smokers but even this is becoming easier.


No comments:

Post a Comment